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The Gift of a Smile

We’ve all encountered strangers we’ll never forget. Throughout time, I’ve met countless men and women who’ve left deep impressions on me—sometimes due to a profound remark, an act of kindness...

Creating An Environment of Authenticity

Whether we’re chatting with a stranger or hanging out with our bestie, one of the beautiful things about human relationships is that different people bring out different aspects of ourselves....

Why We Should Look Forward to Getting Older

As women, one of our greatest collective fears seems to be the fear of growing older. I mean, be honest: When was the last time someone you know actually looked forward to...

Practicing Small, Random Acts of Kindness

O, the power of kindness So gentle, loving, meek, It is indeed a language Even the dumb can speak; The deaf can understand it, It sheds a shining ray; Then...

Being OK With Being Last

When it seems like all of our friends are getting married, having kids, purchasing houses or settling into careers before us, how are we supposed to feel? Is it possible...

Getting There {With Gratitude}

Think of one person who’s made a positive difference in your life. Perhaps it’s a motivating sports coach, an encouraging college professor, an inspiring boss or a dependable friend who...

Prayer Is a Lifeline, Not a Luxury

“Martha, Martha, you are anxious and troubled about many things; one thing is needful. Mary has chosen the good portion, which shall not be taken away from her.” (Luke 10:41-42)...

How to Wield Empathy as a Powerful Tool in the Workplace

I have a friend who’s a project manager and who often has to train and manage new team members. Recently, one of her new hires was struggling with his tasks...

Why You Don’t Have to Share Your Personal Life on Social Media

If a stranger were to scroll through my Instagram feed, there’s not much they would learn about me. There are no pictures of my relationships, no captions detailing my innermost...

Greenery 101: Low Maintenance, Potted Plants for the Plant-Loving Newbie

When I was 8 or 9, I received a bamboo plant in a sweet little ceramic pot with a panda crawling up the side as a gift. It was the...

Your Past Can Shape You, But It Doesn’t Have to Define You

To some degree or another, we’ve all been shaped by our pasts, by our disappointments, our transgressions, our pains, and our regrets. There are defining moments in each of our...

Thoughts From a Former Sorority Girl

When I was searching for colleges in high school, Greek life wasn’t even a consideration. Instead, I was laser-focused on qualities like campus location, class sizes, majors offered and national...