All posts by: Amy Cummins

Coping With Family Conflict

As one of nine children, I’m never short of a sister to call for advice or a brother to hang out with when I’m bored. There are several perks of...

Not-So-Random Acts of Kindness

When was the last time you experienced a random act of kindness? Last week, I received a call from an old friend out of the blue and it was such a...

Building Authentic Self-Esteem

Where do you find your identity?  In your looks? In your grades? In the groups you’re a part of? All too often, we define ourselves by external factors such as...

Sketches of Life: An Interview With Noel Badges Pugh

With its ability to inspire and enrich our lives, art provides an unparalleled respite from the constant distractions and troubles that we face and allows us to reconnect with our...

Finding Time for Play

Remember what it was like to be a child, running around without a single care or concern? Though it wasn’t too long ago, it sometimes feels as if it were...

Resisting the Selfie Culture

The first time I posted a selfie on Instagram, I didn’t think twice about it. I looked good when I took it (or so I thought), and we all post...

The Power of Affirmation

Sticks and stones may break my bones, but words will never hurt me. Most of us have heard this phrase countless times, but its message couldn’t be further from the...